Take Me To The Water…

Summer is officially here.  And it's off to a hot start!  And just about now, we'd all love to be at the beach -- sand in our toes, salt-air breeze on our face, calm view of endless blue sea & sky.... The beach is a favorite summer place where our body & mind can go to...

Make a List…

We make lists for all sorts of things in our EveryDay lives.  Why not make a list to discover more about yourself? Listmaking as a way to self-discovery can show you who you've been, and even better, who you haven't been too.  You can use this list to uncover lots of things that...

You Are Good Enough…

Society's expectations of us tends to send us very mixed messages.  So it's no wonder it's easy to become confused about who we should be, do, or have so we can say we're "good enough." Focus on yourself & your values, and set your own standards for what it means...

Primary Concerns…

In our daily lives we have a list of priorities that are important to us.  The list can include many things like work, family, health, excerise, etc. Underneath it all you assume that if all is handled correctly, you will ultimately have everything you want: Happiness, Peace, Love, and all...

Be Thankful For All The Simple Things…

Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; So, let us all be thankful. ~Buddha