Your Presence is Requested on the Page

A new day begins with my usual routines.  Morning pages.  Morning coffee.  Purpose.  Peace.  Positivity.  All intentions as I begin my day & continue to move forward today. I haven't felt the need or had as much of a desire to keep writing daily.  When that happens, I'm automatically...

My WORD for 2021 is…

  Happy Friday!  And Happy New Year! Bye-bye 2020, and HELLO 2021!   At the end of every year, as if by magic, a word or phrase usually pops into my head that becomes my theme for the year ahead. That word or phrase guides my actions from a deeper place. And it works. Year after year!...

GRATITUDE CHALLENGE

Gratitude plays an important role in lowering our stress levels.⁣⁣ 𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐅𝐑𝐄𝐄 𝟓-𝐝𝐚𝐲 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!⁣⁣ Who Doesn't Want to Feel More:⁣⁣ ✨Centered & Calm⁣⁣...

How to *Feel* at Home with Yourself…

        "There's no place like home."  That is, until you have to be at home with yourself for long periods of time.  In some ways, I’ve been surprised by how much I’ve actually enjoyed this period of enforced isolation. In saying that,...

How to Unsend Emails in Gmail…

  How many times have you instantly regretted hitting send on an email???  Fear no more, because  Gmail has now officially added an 'unsend' button!  Phew!  BUT don't forget to TURN ON the undo feature so you can actually use it!  Here's...

How to Set Up Your Emergency Medical ID…

Have you ever noticed the Health app on your iPhone?  It gives you a dashboard of all your health & fitness data.  It has pretty cool features that let you track your daily steps, calories, miles walked, etc.  But the feature that's probably the most important, is...