Your Roadmap to Greatness

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    Category for: DEEP THOUGHTS

  • Advance In Retreat…

      How can I live life fully?  This is one of the central questions that goes through the

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  • Resisting Arrest: Mind Runs Amok!

    By Day 3, I fully expected to be dealing with a reasonable mind, ready on repeat mode for morning me

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  • Reflections on the Breath…

      Setting the tone for your day EveryDay is really important.  I’ve done this for year

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  • How To Make Time To Breathe….

    It’s been almost 2 years since I started doing yoga on a weekly basis.  I’ve fluctuated be

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  • In Memoriam

    In Memory of my cousin Stavroula For a long time I chose to see that my cousin was a strong, fierce,

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  • Are You Awake Yet?

    As we get older, many of us start to look deeper for meaning in our lives.  We want to find ou

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