How To Transform Yourself…

What are you holding on to that no longer serves you?   Think about your habits, beliefs, behaviors, ways of life, ways of being, acting & reacting.  What's not working for you anymore?  Why are you still holding on?  Are you willing to let go?   You can, you...

Are You Paying Attention?

Do you find it especially difficult to be patient and listen to those who seem incredibly boring and simple?  And what is exactly that is "boring" or "simple" to you?  Could you challenge yourself to be patient & really listen next time with more compassion? ~NY...